How to Fish from a Paddle Board: A Beginner's Guide to Spring SUP Fishing

Springtime is a wonderful season for fishing enthusiasts who love the great outdoors. As the ice melts, and the temperatures rise, it is an excellent opportunity to take your paddleboard fishing gear out for a spin. However, there are unique challenges that come with the spring season that you need to be aware of to ensure your safety and make the most out of your paddleboard fishing adventure. 

In this article, we will discuss the different challenges you may face while paddleboard fishing during the spring season, including weather challenges, water conditions to watch out for, and safety precautions to consider. 

Key Highlights

  1. Introduction to Paddle Board Fishing: Discover the fast-growing trend combining fishing's thrill with stand-up paddleboarding's excitement.
  2. Benefits Unveiled: Gain access to hard-to-reach spots, experience unique fishing tranquility, and enjoy a fantastic workout.
  3. Spring Challenges: Prepare for spring's unpredictable weather, strong currents, and cold waters to ensure a safe and enjoyable experience.
  4. Essential Gear and Board Selection: Choose the right paddle board and gear, focusing on stability, buoyancy, and suitability for spring conditions.
  5. Safety First: Emphasize the importance of wearing a Personal Flotation Device (PFD), staying hydrated, and knowing your limits to navigate spring paddleboard fishing safely.

fishing paddle board


  1. What is paddle board fishing?

Paddle board fishing is a fast-growing trend in the fishing world that combines the thrill of fishing with the excitement of stand-up paddleboarding. This exciting outdoor activity involves fishing while standing or sitting on a paddle board in the middle of the water. 

This unique way of fishing has become increasingly popular among anglers because it allows them to reach places that are difficult to access by boat or on foot. Paddle board fishing provides anglers with a whole new perspective on fishing and allows them to explore new areas while enjoying the serenity of being out on the water. 

  1. Benefits of paddle board fishing? Paddle board fishing offers a range of benefits for anglers, including but not limited to.

A. Access to Hard-to-Reach Fishing Spots. Paddle board fishing allows anglers to access areas that are difficult to reach by boat or on foot. This opens up a whole new world of fishing opportunities, including hard-to-reach coves, inlets, and mangroves. 

B. A Unique Fishing Experience. Paddle board fishing offers a unique perspective on fishing that cannot be matched by any other form of fishing. Standing or sitting on a paddle board in the middle of the water provides anglers with an unparalleled sense of tranquility and solitude. 

C. A Great Workout. Paddle board fishing is a great workout that engages your core muscles, improves your balance, and burns calories. It's a fun way to get fit while doing something you love. 

  1. What to expect in spring paddle board fishing.

    You should expect a fun and exciting time out in nature, with the opportunity for some epic fishing tales, although you also need to expect bad weather, cold water and more that we will touch on later in the article. The one thing that should be an almost guarantee is you should expect to have fin and make great memories. 

Getting Started.

  1. Choosing the right paddle board for fishing. Size and shape: Paddle boards come in different sizes and shapes, depending on the user's weight, skill level, and purpose. For fishing, you want a paddle board that is stable, buoyant and has enough space for you, your gear, and your catch. A wider, longer paddleboard will provide more stability and weight capacity but may be less maneuverable. Ignore any inflatable paddle boards for sup fishing that have less than three layers of military-grade PVC and less than 450 pounds of weight capacity. Material: Paddleboards can be made of inflatable or rigid materials, such as PVC, foam, or fiberglass. Inflatable paddleboards are more portable, durable, and affordable, but may be less rigid than hard paddleboards, while solid paddle boards are always ready to go, an inflatable is the best choice for paddle board fishing with the ease of transportation, storage space, and that inflatable sup fishing boards are more stable than a solid paddle board.  

  2. Necessary equipment for paddle board fishing. The necessary equipment is pretty straightforward, a fishing license, rod, reel, and string along with bait, lures, and hooks. A life jacket, ankle leash, cooler, paddle board, and paddle. A net will be of great use as well. 

  1. How to properly mount your fishing gear on the paddle board. A quality paddle board will have gear mounts, front, and rear bungee storage as well as d rings to accommodate all your sup fishing gear. 

Spring Challenges.

Weather challenges to consider. The spring season brings with it unpredictable weather patterns, making it necessary to plan your paddleboard fishing adventure carefully. Some of the weather challenges to watch out for include: 

  1. Cold Weather.

While the temperatures may be rising, spring mornings and evenings can still be chilly. Dressing warmly is essential, especially when out on the water. Wear layers of clothing that you can take off as the day gets warmer. 

  1. Wind.

The spring season is known for unpredictable wind patterns, which can make paddling a bit challenging. Keep an eye on the weather forecast and plan your fishing trip accordingly. Avoid paddling in strong winds as it can make it difficult to stay balanced on your paddleboard. 

  1. Rain.

Springtime also brings with it the possibility of rain. Check the forecast and plan your fishing trip on a day with low chances of rainfall. If it does rain, ensure you have a waterproof jacket and bag to keep your gear dry. 

  1. Water conditions to watch out for.  

As the snow melts and the water levels rise, the water conditions during the spring season can be unpredictable. Here are some of the water conditions to watch out for: 

  1. Strong Currents.

The spring season brings with it strong currents, especially in rivers and streams. Before heading out, check the water levels and currents to ensure you can handle the conditions. Avoid going out if the currents are too strong for your skill level. 

  1. Murky Water. 

The melting snow and ice can make the water murky, reducing visibility. As a result, it can be challenging to see rocks, logs, and other obstacles in the water. Wear polarized sunglasses to help you see through the murky water. 

  1. Cold Water.

The water may still be cold during spring, and falling in can be dangerous, especially if you're not wearing the right gear. Wear a wetsuit to keep you warm in case you fall in the water. Also, ensure you have a way to get back on your paddleboard if you fall in. 

  1. Safety Precautions for Spring Paddle Board Fishing.

To ensure you have a safe and enjoyable paddleboard fishing adventure during the spring season, here are some safety precautions to consider: 

  1. Wear a Personal Flotation Device (PFD). 

paddle board life jackets

Wearing a PFD is essential, especially during the spring season, when the water may still be cold. A PFD will help keep you afloat if you fall in the water and can't get back on your paddleboard. A Coast Guard approved life jacket is also required to have in the US to avoid being ticketed. 

  1. Bring a First Aid Kit. 

Accidents can happen, and having a first aid kit on hand can be lifesaving. Pack a first aid kit that includes bandages, antiseptic, and other essentials. 

  1. Check Your Gear.

Before heading out, check your paddleboard, fishing gear, and other equipment to ensure they are in good condition. Also, ensure you have the right gear for the conditions you will be fishing in. 

  1. Know Your Limits. 

Paddleboard fishing during the spring season can be challenging, even for experienced anglers. Know your limits and don't push yourself beyond them. If you're a beginner, consider taking a course or going out with an experienced paddler. 

  1. Bring a Buddy.

It's always safer to paddle with a buddy, especially during the spring season when the water conditions can be unpredictable. Bring a friend along, or join a local paddleboard fishing group to ensure you have someone to help you in case of an emergency. 

  1. Stay Hydrated. 

It's easy to get dehydrated when you're out in the sun for hours, especially during the spring season when the temperatures can rise quickly. Bring plenty of water and stay hydrated throughout the day. 

  1. Know the Rules and Regulations. 

Different bodies of water may have specific rules and regulations that you need to follow when fishing. Research the area you'll be fishing in advance, and ensure you have the necessary permits and licenses. 

Species to Target in Spring.

  1. Bass fishing from a paddle board. 

Bass are a great target species to fish for in the spring; at the end of the article, we will have some links to sup fishing tips; we also encourage you to check out our blog for even more exciting articles and tips. 

  1. Trout fishing from a paddle board.  

This is a great time for trout and as the insects start to emerge the perfect time to try sup fly fishing for trout. 

  1. Catfish fishing from a paddle board.  

Depending on what region you are in this may be the time to start fishing for catfish, can you say fresh-blackened catfish y’all? 

Techniques for Paddle Board Fishing 

  1. Casting techniques from a paddle board.  

SUPs offer a top-down perspective, allowing for a more comprehensive view of the water beneath you. Top-down casting technique involves standing on your paddle board and casting your line towards the water. As you reel in, you can monitor your bait, lure or fly as it moves through the water. This is usually the easiest technique for those new to sup fishing. 

  1. Trolling techniques from a paddle board.  

This is one of my favorite ways to fish from my Glide O2 Angler fishing sup as it lets me paddle board and get a workout in while fishing. Set your fishing rod or rods depending on locale regulations in the fishing rod holders and let out the amount of line needed to reach your target species. And then simply paddle and have fun. I have seen some let the line out on the deck of the board and let the lure drag the line off as they paddle. Some let all the line out in the water and then paddle. While I paddle with a rod releasing the line as I go and once the right amount is in the water, I place my rod in the rod holder. 

  1. Bait selection for paddle board fishing.

This will depend on what fish you are targeting and if you are sup fishing, or sup fly fishing. Our blog has all sorts of sup fishing tips for you. 

  1. Tips for landing your catch on the paddle board.  

Let the fish play itself out and then reel it toward the sup, once it is in range of the sup we recommend using a net or a fishing gaff to land the fish. Unless you are doing catch and release then the gaff should not be used. 


Fishing from a paddle board can be a rewarding and exciting experience, especially during the spring when many species are actively feeding. However, it's important to consider the unique challenges of paddle board fishing, such as weather and water conditions, and to take appropriate safety precautions. By following the tips and techniques outlined in this article, you'll be well on your way to enjoying successful and memorable paddle board fishing trips. 


  1. Is it safe to paddleboard fish during the spring season? 

Paddleboard fishing during the spring season can be safe, as long as you take the necessary precautions and stay aware of the weather and water conditions. 

  1. What kind of clothing should I wear for spring paddleboard fishing? 

Wear layers of clothing that you can take off as the day gets warmer. It's also essential to wear a wetsuit and a waterproof jacket in case you fall in the water. 

  1. Can I fish without a license during the spring season? 

Different bodies of water may have specific rules and regulations regarding fishing licenses. Research the area you'll be fishing in advance and ensure you have the necessary permits and licenses. 

  1. What should I do if I fall in the water during spring paddleboard fishing? 

Wear a PFD to keep you afloat if you fall in the water. Also, ensure you have a way to get back on your paddleboard if you fall in. 

  1. How do I know if the water conditions are safe for paddleboard fishing? 

Check the water levels and currents before heading out. Avoid going out if the conditions are too strong for your skill level. Also, wear polarized sunglasses to help you see through the murky water. 

 Glide Paddle Boards SUP Fishing Tips. 

glide paddleboard logo


Paddle board fishing a comprehensive guide. 

Sup fishing tips for bass. 

The Glide O2 Angler. Fishing sup board perfect for your next fishing adventure. Glide makes the right paddle board for all your paddle boarding adventures.

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