The Best Spots for SUP Yoga in Washington: Embrace Tranquility and Balance Amidst Nature

Washington State is a haven for outdoor enthusiasts seeking serenity and adventure. Among the various activities, stand-up paddleboard (SUP) yoga has gained popularity as a unique way to connect with nature and find inner peace. Combining the benefits of yoga and paddleboarding, SUP yoga offers an invigorating experience that challenges both body and mind. In this article, we will explore the best spots for SUP yoga across Northern, Western, Eastern, Central, and Southern Washington, highlighting their captivating descriptions and explaining why they are perfect places to practice this meditative activity.

Key Highlights

  1. Tranquil Waters and Scenic Backdrops: Emphasize the serenity of Lake Whatcom and Diablo Lake's stunning beauty, ideal for mindfulness and yoga.
  2. Urban Oasis: Highlight Lake Union's unique blend of city views and tranquil waters, providing a vibrant yet peaceful setting for SUP yoga.
  3. Remote Serenity: Ross Lake's isolation offers a perfect escape into tranquility, surrounded by the North Cascades' majestic peaks.
  4. Spectacular Vistas: Lake Chelan and Lake Wenatchee serve as idyllic settings with their panoramic mountain views and pristine waters.
  5. Diverse Ecosystems: Showcase Eastern and Central Washington's diverse landscapes, from Banks Lake's desert beauty to the lush surroundings of Lake Pateros.
  6. Marine Environments: Puget Sound and Hood Canal's tidal rhythms offer a dynamic yet calming experience for SUP yoga enthusiasts.

Northern Washington:

  1. Lake Whatcom:

    Nestled amidst the stunning beauty of the Cascade Mountains, Lake Whatcom offers a tranquil setting for SUP yoga. Surrounded by lush greenery and serene waters, the lake provides a peaceful atmosphere where you can find your balance and connect with nature. The calm waters of Lake Whatcom make it an ideal spot for both beginners and experienced practitioners.
  2. Diablo Lake:

    Located within North Cascades National Park, Diablo Lake offers breathtaking vistas and crystal-clear turquoise waters. The backdrop of snow-capped mountains and dense forests creates a picturesque environment for SUP yoga. As you float on the peaceful waters, you'll be captivated by the serenity and natural beauty that Diablo Lake has to offer.
  3. Ross Lake:

    Surrounded by the majestic peaks of the North Cascades, Ross Lake provides a remote and serene location for SUP yoga. The calm and pristine waters of the lake allow you to fully immerse yourself in the practice and find harmony within. As you paddle across the lake, you'll be greeted by the tranquility of the surrounding wilderness.
  4. Lake Chelan:

    Nestled in the heart of the Cascade Range, Lake Chelan is a popular destination for outdoor enthusiasts. Its sparkling blue waters and panoramic mountain views make it an idyllic spot for SUP yoga. As you navigate the calm waters, you'll be able to indulge in the serenity and embrace the harmony of the surrounding nature.
  5. Lake Wenatchee:

    Surrounded by the Cascade Mountains, Lake Wenatchee is a hidden gem for SUP yoga. With its pristine waters and secluded location, it offers a peaceful escape from the hustle and bustle of everyday life. The breathtaking views and tranquil ambiance make Lake Wenatchee a perfect place to find solace and practice SUP yoga.

Western Washington:

  1. Lake Union:

    Located in the heart of Seattle, Lake Union provides a unique urban setting for SUP yoga. Paddle through the calm waters and take in the stunning skyline views while finding your balance on the board. The vibrant atmosphere of the city combined with the tranquility of the lake creates a captivating experience for SUP yoga enthusiasts.

  2. Lake Sammamish:

    Situated east of Seattle, Lake Sammamish offers a peaceful escape from the city's hustle and bustle. The expansive lake provides ample space for SUP yoga, allowing you to reconnect with nature and find inner tranquility. As you glide across the mirror-like waters, you'll be surrounded by the beauty of the lush green shoreline.
  3. Green Lake:

    Located in Seattle's Green Lake Park, Green Lake is a popular destination for outdoor activities. Its serene waters and scenic walking paths make it an ideal spot for SUP yoga. Engage in your practice as you embrace the tranquility of the lake, surrounded by the vibrant foliage and the occasional wildlife.

  4. Lake Washington:

    Stretching between Seattle and Bellevue, Lake Washington offers a vast expanse of calm waters for SUP yoga. The lake's picturesque setting, with views of the Cascade Mountains and the Seattle skyline, creates a breathtaking backdrop for your practice. Immerse yourself in the peaceful ambiance of Lake Washington and let the serenity guide your movements.

  5. Lake Crescent:

    Nestled within Olympic National Park, Lake Crescent mesmerizes visitors with its pristine waters and dense forests. The tranquil environment provides a perfect retreat for SUP yoga. Experience a sense of awe as you paddle through the crystal-clear waters and immerse yourself in the beauty of the Olympic Peninsula.

Eastern Washington:

  1. Banks Lake:

    Situated in the Grand Coulee region, Banks Lake offers a unique landscape for SUP yoga. The lake's high desert setting, surrounded by basalt cliffs and sagebrush, creates a serene and captivating environment. As you paddle along the calm waters, you'll be surrounded by the raw beauty of Eastern Washington.
  2. Lake Roosevelt:

    Formed by the impounded waters of the Columbia River, Lake Roosevelt stretches across a vast expanse of Eastern Washington. The lake's scenic beauty, with its rocky shores and majestic cliffs, sets the stage for an unforgettable SUP yoga experience. Connect with the rhythm of the water and let Lake Roosevelt inspire your practice.
  3. Liberty Lake:

    Nestled in the foothills of the Selkirk Mountains, Liberty Lake offers a peaceful retreat for SUP yoga enthusiasts. The lake's clear waters and tranquil surroundings create a serene ambiance that fosters a deep sense of connection. Engage in your practice as you appreciate the beauty of Liberty Lake's unspoiled nature.
  4. Lake Entiat:

    Located along the Columbia River, Lake Entiat provides a serene and tranquil setting for SUP yoga. Surrounded by rolling hills and vineyards, the lake offers a peaceful escape from the bustling world. Let the gentle lapping of the water and the breathtaking scenery inspire your SUP yoga practice.

Central Washington:

  1. Lake Cle Elum:

    Nestled in the Cascade Mountains, Lake Cle Elum offers a pristine and secluded location for SUP yoga. The lake's calm waters and stunning mountain vistas create an idyllic setting for connecting with nature and finding inner peace. Allow the tranquility of Lake Cle Elum to enhance your SUP yoga experience.
  2. Lake Pateros:

    Situated on the Columbia River, Lake Pateros provides a picturesque backdrop for SUP yoga. The river's gentle current and the surrounding landscape of rolling hills and orchards offer a serene and captivating environment. Immerse yourself in the beauty of Lake Pateros as you find balance on your paddleboard.
  3. Moses Lake:

    Nestled in the heart of Central Washington, Moses Lake offers a versatile location for SUP yoga. The lake's expansive waters provide ample space for practicing yoga postures, while the surrounding sand dunes and desert landscape create a unique backdrop. Embrace the harmony of nature as you find balance on Moses Lake.
  4. Lake Quincy:

    Located near the city of Quincy, Lake Quincy is a hidden gem for SUP yoga enthusiasts. The lake's tranquil waters and the surrounding sagebrush-covered hills offer a peaceful and serene environment for your practice. Allow the natural beauty of Lake Quincy to soothe your mind and invigorate your body.
  5. Lake Vantage:

    Nestled within the Yakima River Canyon, Lake Vantage offers a scenic location for SUP yoga. Surrounded by towering basalt cliffs and dramatic canyon walls, the lake provides a breathtaking backdrop for your practice. Experience a sense of awe as you paddle through the calm waters and connect with the beauty of the Yakima River Canyon.

Ocean and Bay Locations:

  1. Puget Sound:

    As the heart of Washington's marine environment, Puget Sound offers a captivating backdrop for SUP yoga. Explore the calm bays and inlets while basking in the beauty of the surrounding mountains and lush forests. Embrace the gentle rhythms of the tides as you find harmony between your practice and the vibrant ecosystem.
  2. Hood Canal:

    Stretching along the eastern side of the Olympic Peninsula, Hood Canal is a serene and picturesque location for SUP yoga. With its clear waters and majestic mountain views, the canal provides a tranquil setting for connecting with nature. Paddle along the calm shoreline and immerse yourself in the peacefulness of Hood Canal.
  3. Lake Washington Ship Canal:

    Connecting Lake Washington to Puget Sound, the Lake Washington Ship Canal offers a unique urban setting for SUP yoga. Glide through the canal's calm waters as you pass by iconic landmarks such as the Ballard Locks and the Fremont Bridge. Experience a harmonious blend of urban and natural beauty during your SUP yoga session.
  4. Grays Harbor:

    Nestled along the Washington coast, Grays Harbor provides a serene location for SUP yoga amidst stunning ocean views. The harbor's protected waters and expansive shoreline create an ideal environment for paddleboard enthusiasts. Embrace the soothing sounds of crashing waves as you find balance and serenity on Grays Harbor.

  5. Lake Quinault:

    Located in the heart of Olympic National Park, Lake Quinault offers a tranquil and secluded spot for SUP yoga. Surrounded by ancient forests and moss-covered trees, the lake exudes an otherworldly ambiance that enhances the meditative aspects of your practice. Immerse yourself in the mystical beauty of Lake Quinault and let its serenity envelop you.


Washington State boasts an abundance of breathtaking locations for SUP yoga, each offering a unique combination of natural beauty and serenity. From the tranquil lakes of Northern and Central Washington to the urban settings of Western Washington and the coastal wonders of the ocean and bays, the diverse landscapes provide the perfect backdrop for a fulfilling SUP yoga practice. So, grab your paddleboard, find your balance, and immerse yourself in the transformative experience of SUP yoga amidst the beauty of Washington State's great outdoors. Check out our article SUP yoga poses for beginner paddlers.

The Glide Lotus Line Up, The best yoga sup on the market.

paddle board yoga

The Glide Lotus yoga SUP (Stand-Up Paddleboard) is considered one of the best yoga SUPs available on the market for several reasons. Its outstanding stability and balance make it an ideal choice for practicing yoga on the water. The wide and spacious deck of the SUP provides ample room for performing various yoga poses comfortably while enjoying the peacefulness of being on the water.

The construction of the Glide Lotus SUP is of high quality, ensuring durability and longevity. Its sturdy and rigid design offers excellent buoyancy, allowing you to maintain stability and focus during your yoga sessions. The soft, non-slip deck pad provides exceptional grip, instilling confidence and preventing accidental slips.

In addition to its functionality, the Glide Lotus SUP features an elegant lotus design that adds a touch of beauty to your yoga practice on the water. It is lightweight and easy to transport, making it convenient to take to different bodies of water. The versatility of the SUP allows you to enjoy not only yoga but also other activities like paddling and exploring the water.

The Glide Lotus SUP is designed with your comfort in mind, providing a smooth and enjoyable experience on the water. It offers an excellent opportunity to connect with nature, find balance, and deepen your yoga practice. With its combination of stability, durability, aesthetics, and versatility, the Glide Lotus SUP will undoubtedly become your preferred choice for practicing yoga in a unique and serene setting.