Introduction: Are you just itching to try out your paddle board in the cold w...
Introduction: SUP yoga has grown in popularity over the recent years and is o...
Introduction: Every year more and more people are out paddling around on the...
First lets jump into the differences between practicing yoga on land vs in th...
Feeling safer outdoors and hating being cooped up were the main reasons that ...
Stand up paddle boarding is a low impact sport so assuming that you aren’t a ...
We'll look at some of the best SUP apps, what they can and can't do, and why ...
Introduction Since modern paddle boardings resurgence in the 2000’s, the ...
There are quite a few ways to have fun on your SUP: flatwater paddling, ocean...
SUP Balance Training As winter quickly approaches, getting out on your stand ...
As with any sport that involves repetitious motions, paddling on SUP can caus...
Now that we’ve survived the worst of the pandemic, we’re expecting SUP races ...
Stand up paddle boarding (SUP) is the fastest growing outdoor water sport in ...
Let’s face it, there are lots of areas of the country that are still too cold...
In a previous article, we discussed the many muscles that are used to stand a...
We all can feel that we’re getting a great workout when we take our SUP. We t...
How Paddle Boarding Relieves Stress Stress has been a big part of life over ...
It goes without saying that 2020 taught us a lot about keeping our bodies an...
