What Should I Wear For Stand Up Paddle Boarding?

What should I wear to stand up paddle boarding?

Are you ready to hit the waters with your stand-up paddle board? If so, you’re probably wondering what to wear. Picking the right clothes can make all the difference between a great time on the water and one that’s so-so. Here’s a guide to help you choose the right attire for your stand-up paddle boarding adventures.

Life Jacket

life jackets for stand up paddle boarding

boring although true, here in the US a US coast guard approved life jacket is required to at least have on the paddle board. Some areas will require that it actually be worn and some areas will require children under a certain age to wear one at all times with out exception. If you want to learn more about life jackets and pfds check out this article, it will also help you figure out what kind of personal flotation device is suited for each type of paddle boarding.

Footwear and SUP Shoes

booties for stand up paddle boarding

We recommend not wearing shoes or other footwear while paddle boarding unless you will constantly be getting on and off the board where jagged rocks or other hazards may be. We do recommend that you have a set of footwear from flip flops to water shoes or wetsuit boots with you on the board in the bungee storage area, never know when you may have to stop and walk over hot surfaces or simply want to explore and have some adventures on shore.

Rash Guards with UV Protection

rash guard for paddle boarding

Rashguards are another essential piece of gear for paddleboarding. These shirts are specifically designed to protect your skin from the sun, wind, and water. They are made from a lightweight, breathable, and quick-drying fabric that will keep you cool and comfortable on the water. Rashguards also provide UV protection, which is essential for preventing sunburn and skin damage.

When choosing a rashguard, it is important to consider the type of water you will be paddling in, as well as the weather conditions. For warm weather and calm waters, a short-sleeved rashguard is a great option. These shirts provide ample coverage, while also allowing for a full range of motion. For colder weather and choppy waters, a long-sleeved rashguard is a better choice. These shirts provide additional coverage and warmth, while also protecting your skin from the elements.

 

T-Shirt

man wearing shirt on a sup board

A t-shirt and board shorts can feel like the right clothes to wear paddle boarding, although leave the t-shirt behind if it is made of cotton for the most comfortable time on the water. Instead, look for quick-drying materials.

A Hat

straw hat on an inflatable sup board

Depending on what you are doing and when a hat can be a great option. From a winter hat to help keep you warm when paddling in cold winter months, to a fishing hat or just a truckers hat to help keep your eyes protected from the sun. Be mindful of the wind as a hat can easily be lost on the water.

Wetsuits.

proper paddle board clothing is is important in cold weather to retain body heat, neoprene booties or wear wetsuit boots and a winter jacket as air temperature drops

Wetsuits are another important piece of gear for paddleboarding. These suits are specifically designed to keep you warm and protected in cold water. They are made from a neoprene material that is insulating, flexible, and durable. Wetsuits also provide UV protection, which is essential for preventing sunburn and skin damage.

When choosing a wetsuit, it is important to consider the type of water you will be paddling in and the weather conditions. For cold weather and choppy waters, a full wetsuit is a great option. These suits provide full coverage while allowing for a full range of motion. For warmer weather and calm waters, a shorty wetsuit is a better choice

Accessories

In addition to the above gear, there are several accessories that are essential for paddleboarding. These include:

Paddle leashes: These keep your paddle securely attached to your board.

Paddle gloves: These protect your hands from blisters and sunburn.

Paddle bags protect your paddle from damage and make it easy to transport.

Conclusion

Stand-up paddleboarding is a fun and exciting water sport that is enjoyed by people of all ages and skill levels. However, having the right gear is essential for a safe and enjoyable experience. When choosing paddle clothes, it is important to consider the type of water you will be paddling in, as well as the weather conditions. A good quality bathing suit, rashguard, and wetsuit are all essential pieces of gear for paddleboarding. Additionally, accessories such as paddle leashes, gloves, and bags are also important for a safe and comfortable experience on the water.

When choosing your paddle clothes, make sure to invest in high-quality gear that is specifically designed for water sports. This will ensure that you have a comfortable and secure fit, while also allowing for a full range of motion. Additionally, always make sure to check the UV protection level of the gear you are using, especially if you are going to be spending a lot of time on the water.

And when in colder weather having an extra layer of clothing with you is always a good idea, in addition to your sup clothing you may want to bring an extra set of clothes to change out of your wet clothes, or just enjoy the summer heat as you dry off.