The Best Spots for SUP Yoga in Oregon: From Mountains to Coast

Introduction: Oregon offers a diverse landscape that caters to the desires of SUP yoga enthusiasts. From serene lakes nestled in the mountains to the expansive beauty of the ocean and bay areas, the state provides an array of remarkable locations to practice SUP yoga. In this article, we explore the best spots for SUP yoga in five regions of Oregon: Northern, Western, Eastern, Central, and Southern. We'll delve into captivating descriptions of each location, highlighting why they are ideal for SUP yoga.

Northern Oregon:

  1. Timothy Lake:

    Located in the Mount Hood National Forest, Timothy Lake is a haven for SUP yoga enthusiasts in Northern Oregon. Surrounded by lush forests and the iconic Mount Hood as a backdrop, the lake exudes tranquility and natural beauty. The calm and pristine waters create a serene atmosphere, allowing for a harmonious and rejuvenating SUP yoga experience.

  2. Lost Lake:

    Nestled in the scenic beauty of the Mount Hood National Forest, Lost Lake is a picturesque destination for SUP yoga. The peaceful lake, encircled by towering trees, offers a serene environment for practitioners. As you glide across the mirror-like surface, the stunning reflection of the surrounding landscape creates a captivating and serene ambiance.

  3. Little Lava Lake:


    Situated in the stunning Cascade Range, Little Lava Lake presents a unique setting for SUP yoga in Northern Oregon. Surrounded by dense forests and volcanic peaks, this small and intimate lake exudes tranquility. Its calm waters and breathtaking scenery create a sense of serenity, allowing for a profound connection with nature during your SUP yoga practice.

  4. Paulina Lake:

    Located in the Newberry National Volcanic Monument, Paulina Lake offers a serene escape for SUP yoga enthusiasts. The lake is nestled within a volcanic caldera, surrounded by lush forests and rugged landscapes. The crystal-clear waters of Paulina Lake, coupled with the tranquil ambiance of the volcanic surroundings, make it an exceptional spot for SUP yoga. You can then relax in a natural hot spring.

  5. Odell Lake:


    Situated in the Willamette National Forest, Odell Lake showcases the mesmerizing beauty of Northern Oregon. With its expansive waters and picturesque mountain views, this lake provides a serene and majestic setting for SUP yoga. The tranquil atmosphere and awe-inspiring surroundings make Odell Lake an ideal destination for connecting with nature and finding inner peace through SUP yoga.

Western Oregon:

  1. Willamette River:


    Running through the heart of the Willamette Valley, the Willamette River offers a unique SUP yoga experience in Western Oregon. This iconic river provides a peaceful and scenic backdrop for practitioners, with its gentle current and beautiful riverside landscapes. SUP yoga on the Willamette River allows for a tranquil escape while being immersed in the vibrant energy of the region.

  2. Fern Ridge Reservoir:

    Located just west of Eugene, Fern Ridge Reservoir is a popular destination for water sports enthusiasts. With its calm waters and picturesque surroundings, it provides an excellent location for SUP yoga in Western Oregon. As you gracefully move through your poses, the peaceful ambiance of Fern Ridge Reservoir and its surrounding wetlands create a serene and tranquil atmosphere.

  3. Dexter Reservoir:

    Nestled in the Cascade foothills, Dexter Reservoir offers a serene and scenic setting for SUP yoga practitioners. Surrounded by lush forests and rolling hills, this tranquil reservoir provides a sense of harmony and peace. Engage your senses as you float on the calm waters, listening to the sounds of nature and connecting deeply with your practice.

  4. Alton Baker Canoe Canal:

    glide paddle boards on Alton Baker Canoe Canal

    Located in Eugene, the Alton Baker Canoe Canal is a hidden gem for SUP yoga enthusiasts in Western Oregon. This peaceful waterway meanders through beautiful parklands, offering a serene environment for your practice. As you navigate the gentle currents, enjoy the tranquil surroundings, and find inner peace while immersing yourself in the beauty of this urban oasis.

  5. Foster Reservoir:

    Situated east of Sweet Home, Foster Reservoir offers a peaceful retreat for SUP yoga in Western Oregon. Surrounded by dense forests and rolling hills, this reservoir provides a picturesque backdrop for your practice. The calm and clear waters of Foster Reservoir, coupled with the serene ambiance, make it an exceptional spot for SUP yoga amidst nature's beauty.

Eastern Oregon:

  1. Wallowa Lake:

    Nestled in the Wallowa Mountains, Wallowa Lake is a hidden gem in Eastern Oregon. Surrounded by alpine forests and snow-capped peaks, this lake offers a tranquil setting for SUP yoga. Glide across the pristine waters and immerse yourself in the serene atmosphere, allowing the beauty of the lake and mountains to enhance your practice.

  2. Phillips Reservoir:

    Located near Baker City, Phillips Reservoir is a serene oasis in Eastern Oregon. With its calm waters and expansive views of the surrounding mountains, this reservoir provides a peaceful and picturesque environment for SUP yoga. Enjoy the tranquility as you flow through your poses, finding harmony and connection with nature.

  3. Owyhee Reservoir:

    Situated in the southeastern corner of Oregon, Owyhee Reservoir is a hidden gem for SUP yoga enthusiasts seeking a remote and peaceful setting. The rugged canyon walls and expansive waters create a dramatic and awe-inspiring backdrop for your practice. Embrace the solitude, embrace the stillness, and find inner peace as you connect with the breathtaking beauty of Owyhee Reservoir.

  4. Unity Reservoir:

    Tucked away in the high desert of Eastern Oregon, Unity Reservoir offers a unique SUP yoga experience. Surrounded by rolling hills and sagebrush, this reservoir provides a serene escape from the hustle and bustle of everyday life. Engage your senses as you gracefully move through your poses, connecting with the peacefulness of the desert landscape.

  5. Emigrant Lake:

    Situated near Ashland, Emigrant Lake offers a tranquil and scenic setting for SUP yoga in Eastern Oregon. Surrounded by oak-covered hills and breathtaking views, this lake provides a peaceful oasis for your practice. As you glide across the calm waters, take in the beauty of the surrounding landscape and find serenity in the connection between your body, mind, and nature.

Central Oregon:

  1. Elk Lake:

    Located in the captivating Cascade Range, Elk Lake is a true gem for SUP yoga enthusiasts in Central Oregon. With its crystal-clear waters and panoramic mountain vistas, this lake offers a perfect blend of serenity and adventure. After a blissful yoga session, take a refreshing dip in the invigorating waters or embark on a leisurely paddle to explore the lake's hidden coves and secluded beaches.

  2. Waldo Lake:

    Known for its pristine waters and unspoiled wilderness, Waldo Lake is a SUP yoga paradise in Central Oregon. Surrounded by old-growth forests and stunning mountain views, this lake offers seclusion and a deep connection with nature. As you balance on your paddleboard, you'll feel harmony with the peaceful surroundings, creating an extraordinary experience for your yoga practice.

  3. Sparks Lake:

    Nestled in the Cascade Mountains, Sparks Lake offers SUP yoga enthusiasts an awe-inspiring setting. With its crystal-clear waters reflecting the towering peaks, this location creates a serene and picturesque backdrop for your practice. Engage your senses as you flow through your asanas, feeling a sense of harmony and tranquility surrounded by the breathtaking beauty of the lake and its serene surroundings.

  4. Clear Lake:

    As the name suggests, Clear Lake boasts incredibly clear and transparent waters. This stunning lake, located in the Willamette National Forest, offers a serene and meditative space for SUP yoga. Glide across the calm waters, marvel at the underwater volcanic formations, or reflect upon the sunken forest and let the tranquility of Clear Lake rejuvenate your mind, body, and spirit.

  5. Green Lakes:

    Hidden within the Three Sisters Wilderness, Green Lakes serves as a haven for SUP yoga enthusiasts seeking solitude and natural beauty in Central Oregon. The emerald green waters, framed by towering snow-capped peaks, create an awe-inspiring setting for your practice. As you float on your paddleboard, you'll feel a profound connection with the pristine environment around you, transcending the boundaries of traditional yoga practice.

Ocean and Bay Locations:

  1. Nehalem Bay:

    Situated along the northern Oregon coast, Nehalem Bay offers a unique SUP yoga experience with its tranquil waters and breathtaking views. As you float on your paddleboard, immerse yourself in the beauty of the bay, the surrounding forests, and the distant coastal landscape. Nehalem Bay provides a serene and picturesque setting for SUP yoga enthusiasts.

  2. Siletz Bay:

    Located near Lincoln City, Siletz Bay presents a tranquil and picturesque location for SUP yoga on the Oregon coast. With its calm and protected waters, this bay offers a serene environment for practitioners to find inner peace while connecting with the beauty of the coastal landscape. SUP yoga in Siletz Bay is a captivating experience that combines the serenity of yoga with the coastal charm of Oregon.

  3. Netarts Bay:

    Nestled along the northern Oregon coast, Netarts Bay is a hidden gem for SUP yoga enthusiasts seeking a peaceful and scenic location. With its calm waters and panoramic views of the surrounding coastline, this bay provides a tranquil environment for your practice. Experience the gentle movement of the water beneath your paddleboard as you harmonize your body and mind with the natural beauty of Netarts Bay.

  4. Coos Bay:

    Located on the southern Oregon coast, Coos Bay offers SUP yoga enthusiasts a remarkable experience in a stunning natural setting. This expansive bay provides a serene backdrop for your practice, with its calm waters and picturesque surroundings. As you flow through your asanas, feel a profound connection with the rhythmic movement of the water and the breathtaking coastal landscape.

  5. Alsea Bay:

    Situated near Waldport, Alsea Bay is a picturesque location for SUP yoga on the Oregon coast. The bay's tranquil waters and surrounding coastal scenery create a serene atmosphere for your practice. Enjoy the calming sound of waves and the gentle movement of the water beneath you as you find balance and harmony on your paddleboard. Alsea Bay offers a serene and captivating SUP yoga experience.

Conclusion:

sup yoga board

Oregon's diverse regions offer a multitude of breathtaking locations for SUP yoga. From serene lakes nestled in the mountains to the expansive beauty of the coast, each spot provides a unique and captivating experience. Whether you seek tranquility amidst nature or the rhythmic movements of the ocean, Oregon's SUP yoga spots invite you to connect with your practice, find inner peace, and embrace the beauty of the state's natural wonders. If you are new to sup yoga check out our sup yoga poses for complete beginners.

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The Glide Lotus SUP is designed with your comfort in mind, offering a smooth and enjoyable experience on the water. It is an excellent way to connect with nature, find balance, and deepen your yoga practice. With its combination of stability, durability, aesthetics, and versatility, the Glide Lotus SUP will undoubtedly become your go-to choice for practicing yoga in a unique and serene setting.