Glide's guide on where to paddle board in Iowa.

Iowa may not have the same reputation as coastal states when it comes to water sports, but there are plenty of stunning locations in the Hawkeye State for paddle boarding. From the Mississippi River to picturesque lakes and streams, Iowa has a range of locations for both beginners and experienced paddlers. Here are some of the top spots to explore on a paddle board adventure in Iowa.

1. Lake Okoboji:

Boat ramp,sandy beach,paddleboard rentals makes for fun exploring Okoboji on a sup board, paddle boards are the perfect way to enjoy this location, life jackets required.

Located in the northwestern part of the state, Lake Okoboji is one of Iowa's most popular paddle boarding destinations. The lake covers over 3,800 acres and offers calm waters, making it a great spot for beginners. Paddle boarders can explore the lake's many inlets and bays, or head out to the open water for a scenic workout.

2. Upper Iowa River:

oak trees and limestone cliffs force this river through a narrow channel with steep drops enjoy the nice bluffs this summer

The Upper Iowa River flows through northeast Iowa and is a popular spot for paddling. The river offers a mix of calm waters and mild rapids, making it a great spot for both beginners and experienced paddlers. Along the way, paddle boarders can enjoy scenic views of the surrounding bluffs and wildlife.

3. Clear Lake:

camping, paddleboarding and biking can all be done here, perfect spot for families to take a trip and camp.

Located in northern Iowa, Clear Lake is a beautiful and scenic spot for paddle boarding. The lake covers over 3,000 acres and offers calm waters, making it a great spot for beginners. Paddle boarders can explore the lake's many inlets and coves, or simply paddle out into the middle of the lake for a peaceful and scenic workout.

4. Rathbun Lake:

Located in south-central Iowa, Rathbun Lake is a popular spot for paddle boarding and other water sports. The lake covers over 11,000 acres and offers calm waters, making it a great spot for beginners. Paddle boarders can explore the lake's many bays and inlets, or simply paddle out into the middle of the lake for a peaceful and scenic workout.

5. Mississippi River:

The mighty Mississippi River forms the eastern border of Iowa and is a popular spot for paddle boarding. The river offers a mix of calm waters and mild currents, making it a great spot for both beginners and experienced paddlers. Along the way, paddle boarders can enjoy scenic views of the surrounding bluffs and wildlife.

6. Lake McBride:

Located in eastern Iowa, Lake McBride is a popular spot for paddle boarding and other water sports. The lake covers over 800 acres and offers calm waters, making it a great spot for beginners. Paddle boarders can explore the lake's many bays and inlets, or simply paddle out into the middle of the lake for a peaceful and scenic workout.

7. Des Moines River:

The Des Moines River flows through central Iowa and is a popular spot for paddling. The river offers a mix of calm waters and mild currents, making it a great spot for both beginners and experienced paddlers. Along the way, paddle boarders can enjoy scenic views of the surrounding countryside and wildlife.

8. Coralville Reservoir:

Located in eastern Iowa, Coralville Reservoir is a popular spot for paddle boarding and other water sports. The reservoir covers over 5,000 acres and offers calm waters, making it a great spot for beginners. Paddle boarders can explore the reservoir's many bays and inlets, or simply paddle out into the middle of the lake for a peaceful and scenic workout.

9. Lake Red Rock:

Located in south-central Iowa, Lake Red Rock is the largest lake in the state and a popular spot for paddle boarding. The lake covers over 15,000 acres and offers calm waters, making it a great spot for beginners. Paddle boarders can explore the lake's many bays and inlets, or simply paddle out into the middle of the lake for a peaceful and scenic.

In addition to the previously mentioned locations, Iowa offers several other great spots for paddle boarding. Here are a few more locations to consider for your paddle board adventure in Iowa:

10. Sand Lake:

Located in the north-central part of the state, Sand Lake is a hidden gem for paddle boarders. The lake is relatively small, covering just over 50 acres, but offers clear water and a peaceful atmosphere for a serene paddle. Paddle boarders can also enjoy the park's hiking trails and fishing opportunities.

11. Lizard Creek:

Flowing through the heart of Fort Dodge, Lizard Creek is a popular spot for paddle boarding and other water activities. The creek offers calm waters, making it a great spot for beginners. Along the way, paddle boarders can enjoy scenic views of the surrounding parks and wildlife.

12. Jester Park:

Located in central Iowa, Jester Park is a popular destination for outdoor enthusiasts. The park features a large lake that is perfect for paddle boarding. Paddle boarders can also explore the park's hiking trails, fishing opportunities, and abundant wildlife.

No matter where you choose to paddle board in Iowa, you're sure to have an unforgettable experience. From the serene lakes and streams to the mighty Mississippi River, Iowa offers a variety of scenic and peaceful spots for a relaxing paddle.