Wisconsin may be known as “America’s Dairyland,” but paddle boarding in Wisconsin reveals a completely different side of the state. With thousands of lakes, designated wild rivers, and access to two Great Lakes, Wisconsin offers some of the most varied SUP experiences in the country.

Whether you’re looking for calm flatwater, scenic river paddles, sea cave exploration, or even freshwater surfing, Wisconsin delivers.

Wisconsin’s natural layout creates endless paddle boarding options.

What makes it special:

• Thousands of lakes, many with clear, shallow water

• Protected rivers with gentle current and wildlife

• Great Lakes access for touring and surf-style SUP

• Strong local outfitter and rental support

Boulder Lake is a spring-fed, 516-acre lake in Vilas County and nearly perfect for paddle boarding. With a maximum depth of about 11 feet, the water warms nicely in summer and remains clear enough to see fish and rocks beneath your board.

Why paddlers love Boulder Lake:

• Calm, shallow water ideal for beginners

• Clear visibility and scenic shoreline

• Easy access from public boat landings

• Stunning fall foliage reflections

Located within the Chequamegon-Nicolet National Forest, this lake is especially beautiful in autumn.

The Pine River is one of Wisconsin’s most underrated paddle boarding rivers. Flowing through quiet wilderness between the Baraboo and Kickapoo Rivers, it offers steady current and peaceful scenery.

Highlights include:

• Gentle flow suitable for touring SUPs

• Part of Wisconsin’s Wild Rivers system

• Scenic bluffs, valleys, and forested banks

• Frequent wildlife sightings, including otters and bald eagles

This river stretches roughly 17 scenic miles and feels far removed from crowds.

The Apostle Islands are often considered the crown jewel of Wisconsin paddle boarding. This group of 21 islands along Lake Superior’s south shore is famous for its sea caves, clear water, and dramatic rock formations.

Why it’s unforgettable:

• Paddle-through sea caves carved by centuries of waves

• Wide stone beaches and shallow turquoise water

• Unique geology compared to Lake Superior’s north shore

• Incredible summer paddling and winter ice cave views

Calm days are essential here, and inflatables or kneeling paddling can help navigate tighter cave sections.

Yes—surfing in Wisconsin is real. Sheboygan has earned the nickname “Malibu of the Midwest” thanks to its consistent Great Lakes wave action.

What makes Sheboygan special:

• Freshwater waves formed by strong winds

• Surfable conditions year-round

• Best season from late August through early spring

• Ideal summer conditions for beginners

This is a rare opportunity to combine paddle boarding with surf-style riding on a lake.

The Upper Dells section of the Wisconsin River offers one of the most visually striking SUP experiences in the state. Sandstone cliffs carved over thousands of years tower above the river.

Why paddlers love the Upper Dells:

• Dramatic rock formations and bluffs

• Gentle current suitable for out-and-back paddles

• Side channels and calm stretches to explore

• Abundant fish and birdlife

A common approach is to paddle upstream and enjoy an easy float back with the current.

Seasonality plays a big role:

• Late spring brings higher river levels and fresh greenery

• Summer offers warm water and long paddling days

• Fall delivers stunning foliage and fewer crowds

• Winter paddling is limited to experienced cold-water paddlers

Early mornings usually offer the calmest conditions on lakes and rivers.

Before launching, keep these essentials in mind:

• Watch wind forecasts on large lakes

• Wear a leash and personal flotation device

• Use layers on Lake Superior—even in summer

• Start early to avoid chop and boat traffic

  

  Photo Credit: North Shore SUP

  
  

Wisconsin is one of the most versatile paddle boarding states in the Midwest. From peaceful forest lakes and protected rivers to sea caves and freshwater surf, the variety here makes every SUP trip feel different.