Where to Paddle Board in Washington State: The Best SUP Spots to Explore
From quiet desert lakes and scenic rivers to Puget Sound and the San Juan Islands, Washington State offers some of the most diverse paddle boarding experiences in the country.
Paddle boarding Washington State delivers unmatched variety.
From desert lakes and canyon rivers to urban waterways, alpine views, and wildlife-rich island chains, the Evergreen State is a true SUP playground.
No matter your experience level or paddling style, Washington offers world-class paddle boarding opportunities year-round.
Table of contents
Introduction
Washington State is one of the most diverse paddle boarding destinations in the U.S. In a single trip, you can SUP desert lakes, glacier-fed rivers, urban waterways, coastal bays, and remote island chains. Whether you’re into flatwater cruising, SUP fishing, wildlife viewing, SUP yoga, or light river paddling, paddle boarding Washington State offers something for every style and skill level.

Below are some of the best places to SUP in Washington, spanning the eastern desert, Cascade foothills, Puget Sound, and island ecosystems.
Lake Lenore – Eastern Washington
Lake Lenore is a rare natural lake in eastern Washington, not created by a dam. Paddle boarding here means gliding through a narrow basalt canyon with dramatic rock walls rising from the water. This quiet lake is ideal for relaxed paddling, SUP fishing, and exploring shoreline features like Lenore Caves.

Anglers can target Lahontan cutthroat trout, and calm conditions make this a great stop for intermediate and experienced paddlers looking for solitude.
Yakima River Canyon
Just south of Ellensburg, the Yakima River Canyon is one of Washington’s best river SUP destinations. The river offers gentle Class I to I+ sections, making it accessible while still exciting.

Wildlife sightings are common—bighorn sheep on the hillsides, nesting eagles, hawks, falcons, deer, and elk. This stretch is also a Blue Ribbon trout fishery, making it a standout for SUP fishing in Washington State.
Deception Pass State Park – Bowman Bay & Cornet Bay
Deception Pass is one of Washington’s most iconic paddle boarding destinations. While advanced paddlers can explore tidal currents and saltwater rapids, Bowman Bay and Cornet Bay offer protected, current-free waters ideal for touring SUPs and inflatables.

From your board, expect views of the San Juan Islands, Olympic Peninsula, and on clear days, Vancouver Island. Cold water year-round makes a wetsuit or drysuit a smart choice.
Lake Union – Seattle
Paddle boarding Lake Union puts you directly in the heart of Seattle. Despite the urban setting, it’s a hub for SUP fitness, yoga, fishing, and social paddling.

Popular launch points include Sunnyside Boat Ramp and shoreline parks. SUP yoga classes are common, and anglers can target bass, perch, crappie, and bullhead. Expect boat traffic and stay alert, especially on weekends.
Lake Sammamish
Lake Sammamish is a flatwater favorite for beginners and SUP yoga enthusiasts. Calm conditions and wide-open water make it ideal for relaxed paddling.

A unique highlight is the sunken forest at the south end of the lake—ancient tree remnants preserved beneath the surface from an earthquake thousands of years ago. SUP fishing is productive here, with smallmouth bass, cutthroat trout, and perch.
San Juan Islands
The San Juan Islands offer one of the most unforgettable paddle boarding experiences in Washington State. Calm days can reward paddlers with sightings of orcas (resident J, K, and L pods), harbor seals, sea lions, porpoises, and humpback whales.

This area demands respect: stable boards, cold-water safety, and wildlife distance rules are critical. SUP fishing, touring, and even SUP yoga in protected coves are popular.
Discovery Park – Puget Sound
Discovery Park combines hiking and paddle boarding in one outing. An inflatable SUP is ideal for carrying along trails to the launch.

Once on Puget Sound, paddlers enjoy birdlife, seals, calm pockets of water, and occasional orca sightings offshore. Boat awareness is essential, but the quiet shoreline areas reward patient paddlers.
Wenatchee River
The Wenatchee River offers flexible SUP options, from calm paddling to mild whitewater sections. Put-ins near Icicle Road make access easy, and the river is dog-friendly when conditions allow.

Removable fins, helmets for rapids, and river-specific safety planning are recommended. Nearby Leavenworth makes this a great paddle-and-dine destination.
Lake Washington
Lake Washington is one of the best beginner paddle boarding lakes in the state. With multiple easy access points and sweeping views of Mount Rainier, it’s perfect for learning, fitness paddles, and casual touring.
Afternoon winds are common, so morning paddles are best. Popular launch areas include Matthews Beach, Sand Point, and Saint Edward State Park.

3 Key Takeaways
Washington State offers unmatched SUP diversity, from flatwater lakes to saltwater and gentle whitewater rivers.
Many locations are beginner-friendly, while others reward experienced paddlers with wildlife and scenery.
Inflatable paddle boards are ideal for Washington’s varied access points, travel distances, and conditions.
Final Thoughts on Where to Paddle Board in Washington
When considering where to paddle board in Washington most paddlers realize that there are few places in the country that allow you to SUP alpine lakes, desert canyons, urban waterways, coastal bays, island chains, and scenic rivers—all within a single state. Whether you’re looking for calm flatwater, light river adventure, wildlife encounters, SUP fishing, or SUP yoga, Washington delivers at every level.
The key to enjoying paddle boarding here is choosing the right conditions, launching early when winds are calm, and using a board that matches the environment. Inflatable paddle boards shine for Washington’s hike-in launches and travel flexibility, while hard boards excel in open water and performance paddling.
No matter where you launch, Washington rewards paddlers who slow down, stay aware of changing weather, and respect wildlife. With the right preparation, every paddle in the Evergreen State feels like a completely different adventure—yet all unmistakably Washington.
FAQs
Is Washington State good for beginner paddle boarders?
Yes. Lakes like Lake Washington and Lake Sammamish offer calm, predictable conditions ideal for beginners.
Do I need a wetsuit for paddle boarding in Washington?
Often yes. Even in summer, water temperatures—especially in Puget Sound and coastal areas—can be cold.
Can you SUP fish in Washington State?
Absolutely. Rivers, lakes, and even saltwater areas offer excellent SUP fishing opportunities for trout, bass, salmon species, and more.
Are inflatable paddle boards good for Washington?
Yes. Inflatables are ideal for travel, hiking access points, and variable conditions common throughout the state.