If you’re wondering where to paddle board this summer, you’re in the right place. paddle boarding in the United States offers an unmatched mix of glassy mountain lakes, warm coastal bays, iconic city skylines, and wave zones for more advanced paddlers.

Below are 10 top destinations that deliver the kind of “I can’t believe this is real” scenery—plus a few practical tips so you show up ready.

Before you book a trip (or toss your board in the truck), think through a few basics:

• Water type: flatwater lake, slow river, tidal bay, or ocean surf

• Skill level: beginner-friendly launches vs. wind/boat traffic/current

• Best time of day: many destinations are calmest at sunrise

• Access: parking, launches, rentals, and shuttle options

These simple gear moves can make or break your day:

1. PFD + leash (quick-release leash for rivers)

2. Dry bag for phone/keys/snacks

3. Sun protection: hat, sunglasses, sunscreen

4. Layers (especially on alpine lakes)

Crystal-clear water, mountain views, and endless coves make Tahoe a flatwater dream. Popular launch areas like Sand Harbor, Kings Beach, and Emerald Bay let you choose calm shoreline cruising or longer touring paddles.

Set in the Columbia River Gorge, Hood River is a mecca for wind sports and downwind SUP. This is best for confident paddlers who enjoy strong wind, current, and challenging conditions—plus incredible scenery when you’re off the water.

Warm water and tropical vibes make Miami a go-to for relaxed paddles. Biscayne Bay is ideal for calmer sessions, while Oleta River State Park offers a more natural, mangrove-style feel. Cruising the Venetian Islands is a classic.

Lady Bird Lake sits right in the city and is one of the most approachable urban SUP spots in the country. Calm water, skyline views, and easy access make it great for beginners, groups, and sunset paddles.

Mission Bay is ideal for beginners and mellow paddles, while La Jolla is a favorite for ocean conditions and wildlife. Summer brings chances to paddle near leopard sharks in the shallows (they’re generally docile—still keep respectful distance).

Modern SUP culture has deep roots in Hawaii, and Oahu delivers everything: calm Waikiki paddles, coastline exploration, and bigger-water options for experienced paddlers. Sea turtles are a common bonus.

Charleston offers scenic tidal creeks and coastal paddling with a blend of wildlife and Southern charm. Shem Creek is popular for spotting dolphins and birds, while Isle of Palms and Sullivan’s Island add beachy routes.

Lake Union gives you skyline views, houseboats, and a uniquely “Seattle” paddle right in the city. More advanced paddlers can explore Puget Sound (conditions vary—currents and weather matter more here).

The French Broad River runs through Asheville with a mix of calmer stretches and more technical sections depending on where you go. It’s a great choice if you want a SUP trip that also includes hiking, breweries, and mountain views.

For something totally different, New Orleans offers bayous and waterways with a moody, wildlife-rich vibe. Bayou St. John is a favorite for a mellow paddle, and guided swamp/bayou tours can be unforgettable.

• Best flatwater views: Lake Tahoe, Lake Union (Seattle)

• Best warm-water cruising: Miami, Oahu, Charleston

• Best city paddling: Austin, Seattle, Miami

• Best for advanced conditions: Hood River, parts of Oahu, Puget Sound

From mountain lakes to tropical bays, the U.S. has a SUP destination for every style of paddler. Pick a spot that matches your comfort level, plan around wind and crowds, and you’ll stack up unforgettable days on the water.