General Paddle Board Information

What Muscles does Stand Up Paddling work?

We all can feel that we’re getting a great workout when we take our SUP. We t...

Health Benefits of Paddle Boarding

How Paddle Boarding Relieves Stress Stress has been a big part of life over ...

Can Pregnant Women SUP Safely?

The topic of stand up paddle boarding (SUP) when pregnant can raise all kinds...

The Abridged History of SUP

Stand up paddling, better known as “SUP”, has been the world’s most popular w...

5 Reasons Your SUP Should Be Your New Gym Pass

It goes without saying that 2020 taught us a lot about keeping our bodies an...

Why Your Rental SUPs Should Be Glide

We created the first rental-specific board in 2014. Our rental board was buil...

Acro Yoga On A Paddle Board That Will Amaze You

SUP Yoga, But On Steroids' We've seen a lot of amazing things happen on a sta...