General Paddle Board Information

The Thrill of a Downwinder

There are quite a few ways to have fun on your SUP: flatwater paddling, ocean...

Fall Stand up Paddle boarding

SUP in the Fall can be a magical time.  The kiddos are back in school, and th...

My Adventure with SUP camping - A Customers Story

When I was first looking to get a stand up paddleboard one of the biggest thi...

Getting the Seniors in your Life into Paddle Boarding

As we age, inactivity can create both mental and physical hurdles for all of ...

SUP is the Ultimate Stressbuster

Let’s face it, most of us have had to deal with far more stress during the CO...

What Does Hard Science Say About a SUP Workout?

Stand up paddle boarding (SUP) is the fastest growing outdoor water sport in ...

Stand Up Paddle Boarding Surges During Pandemic

Introduction Like other outdoor recreational activities, Stand Up Paddling ...

Why Is SUP Yoga So Popular?

Try SUP Yoga for Aquatic Based Stability Training Although it’s been around f...

3 Important Reasons That SUP is Superior to Kayaking

According to a recently conducted straw poll here at Glide headquarters - 90%...

Improving Your Fitness With SUP

In a previous article, we discussed the many muscles that are used to stand a...

What Muscles does Stand Up Paddling work?

We all can feel that we’re getting a great workout when we take our SUP. We t...

Health Benefits of Paddle Boarding

How Paddle Boarding Relieves Stress Stress has been a big part of life over ...

Can Pregnant Women SUP Safely?

The topic of stand up paddle boarding (SUP) when pregnant can raise all kinds...

The Abridged History of SUP

Stand up paddling, better known as “SUP”, has been the world’s most popular w...

5 Reasons Your SUP Should Be Your New Gym Pass

It goes without saying that 2020 taught us a lot about keeping our bodies an...

Why Your Rental SUPs Should Be Glide

We created the first rental-specific board in 2014. Our rental board was buil...

Acro Yoga On A Paddle Board That Will Amaze You

SUP Yoga, But On Steroids' We've seen a lot of amazing things happen on a sta...