Stand up paddleboarding opens the door to a world of exploration. Whether you're gliding across mirror-flat alpine lakes, weaving through mangrove forests, or paddling above coral reefs, SUP lets you connect with nature in a way few sports can match. This guide highlights the most stunning SUP destinations around the world — from North America’s famous lakes to Asia’s turquoise waters — so you can choose your next paddleboarding escape.

With turquoise clarity and calm flatwater, Lake Tahoe is a bucket-list SUP dream. Explore quiet coves, paddle along granite boulders glowing beneath the surface, and take in mountain views that feel unreal.

San Diego’s coastline offers relaxed ocean paddling and warm sunshine year-round. Nearby La Jolla Cove brings the added bonus of kelp forests, leopard sharks, and sea lions beneath your board.

White sand, warm water, mangrove tunnels, and tropical fish — Key West is paradise for SUP exploration. Snorkel from your board or drift along the calm backwaters at sunset.

In the Pacific Northwest, Lake Washington offers peaceful morning paddles with views of evergreen forests and the Olympic Mountains. Green Lake is another favorite for easy laps in calm water.

Sunset Beach, Oahu, is a must-paddle location. At sunrise or sunset, you’ll find glassy conditions perfect for SUP cruising or catching small surf. Keep your eyes open for sea turtles drifting just beneath your board.

Santa Cruz offers scenic coastline, kelp forests, and cliffs perfect for SUP touring or even SUP yoga. Pair it with Lake Tahoe for the ultimate California SUP combo.

Warm shallow water, dolphins, coral reefs, and mangroves make the Keys a top destination for beginners and experts alike.

Paddle through lush mangroves, float above coral reefs, and encounter wildlife everywhere — Costa Rica is a SUP paradise.

More than carnivals and caipirinhas — Brazil’s tropical coastline offers hidden lagoons, islands, and turquoise bays perfect for paddling.

Calm mornings, clear water, and dramatic jungle coastlines make this one of the best SUP destinations in North America.

Peaceful canals provide a truly unique SUP experience. Glide past historic architecture and experience the city from a local’s perspective.

Downwind runs, surf spots, dramatic cliffs, and hidden beaches make this a favorite for SUP adventure seekers.

Crete, Milos, and Santorini each offer pristine bays, crystal water, and unforgettable Mediterranean beauty.

Rugged cliffs, emerald water, and famous sites like Giant’s Causeway make this coastline surreal to explore by SUP.

From quiet mangroves to reef breaks at Uluwatu, Bali offers endless options for flatwater paddling or SUP surfing.

Calm turquoise bays, limestone cliffs, and friendly locals make Thailand a warm-water SUP heaven.

Explore quiet coastlines, volcanic islands, and sheltered coves with water so clear you can see everything below.

Warm weather, white beaches, and the peaceful Swan River create perfect SUP conditions year-round.

Turquoise water, dolphins, caves, and untouched bays — this region is made for long SUP explorations.

Crystal lagoons, coral reefs, and gentle waves provide some of the best tropical SUP conditions in the world.

Paddle where two oceans meet, surrounded by penguins, seals, and breathtaking mountain views.

Explore the Nile River by SUP for a blend of ancient history and peaceful paddling.

Paddle under red cliffs, explore fishing villages, and savor Moroccan coastal culture from your board.

• Calm, beginner-friendly water

• Consistent weather

• Beautiful natural surroundings

• Easy launch access

• Local rentals & SUP-friendly culture

• Check weather, tides, and wind

• Wear a leash and PFD

• Bring water, sunscreen, hat, and dry bag

• Practice rescue skills & balance drills

• Follow Leave No Trace

From tropical islands to glacier-fed lakes, the world has endless SUP adventure destinations waiting to be explored. With proper planning, the right board, and a sense of adventure, you can turn every paddle into an unforgettable memory. Your next SUP journey starts now — where will your board take you?