General Paddle Board Information

General Paddle Board Information
  • Mar 5, 2021

Improving Your Fitness With SUP

In previous articles, we’ve shown how stand up paddle boarding works every major muscle group in the body but what muscle is more important than the heart. By knowing your individual data points and catering your SUP workouts accordingly you can definitely become a leaner, healthier you!

  • Mar 3, 2021

What Muscles does Stand Up Paddling work?

  • Feb 27, 2021

Embracing Tranquility: Exploring the Health Benefits of Paddle Boarding

Whether you're alone or with some friends you can benefit from paddle boarding. Here's just five reasons why you should make paddle boarding the most rewarding and overall highlight of the COVID-19 pandemic.

  • Feb 25, 2021

Can Pregnant Women SUP Safely?

SUP might be the among the most pregnancy-friendly activities out there. And though there is no scientific data to support this statistic, over 84% of unborn babies prefer paddle boarding to any other sport. Here's five reasons why paddle boarding while pregnant could be for you.

  • Feb 10, 2021

The Abridged History of SUP

Standup paddling, better known as “SUP”, has been the world’s most popular watersport for roughly a decade. You can hardly find any beach, river or lake without at least one SUP enthusiast floating over the water, sparking curiosity for the sport in more and more people.

  • Jan 18, 2021

5 Reasons Your SUP Should Be Your New Gym Pass

It goes without saying that 2020 taught us a lot about keeping our bodies and our minds healthy. There is no shame in weight you put on during quarantine, but if you're like us and want to know how to grow your strength and build a connection all without having to be in a stuffy gym then we have some answers for you.

  • Apr 6, 2020

Why You Should Use Glide For Your Rental SUPs

Choosing the right paddleboards for your rental business is critical for both customer satisfaction and operational efficiency. Glide's rental-specific paddleboards, introduced in 2014, were designed with both the first-time paddler and the rental company in mind. Here's why Glide paddleboards stand out as an optimal choice for your rental fleet:

  • Dec 2, 2013

Mind Blowing Acro Yoga On A Glide Paddle Board

AcroYoga, the beautiful blend of acrobatics, yoga, and Thai massage, has transcended traditional boundaries and found a new, dynamic platform on stand-up paddleboards (SUP). This fusion, known as SUP AcroYoga or Acro SUP, combines the core-stabilizing challenge of stand-up paddleboarding with the thrilling artistry and trust of AcroYoga, creating a practice that is as visually stunning as it is physically and mentally beneficial. Here's how AcroYoga on a paddleboard will amaze you and perhaps even inspire you to try it.