Hooked on Adventure: The Ultimate Guide to SUP Fishing in Minnesota!

Exploring Top SUP Fishing Destinations in the Land of 10,000 Lakes

When it comes to combining the tranquility of stand-up paddle boarding (SUP) with the thrill of fishing, Minnesota offers an unparalleled experience. With its abundant water bodies and diverse aquatic life, the state presents numerous opportunities for SUP fishing enthusiasts. Whether you're a seasoned angler seeking a new adventure or a beginner looking to explore this unique sport, Minnesota's lakes and rivers have something special in store for you so lets take a look at some of the best places for sup fishing in Minnesota!

1. Lake of the Woods.

Lake of the Woods Minnesota

Lake of the Woods is a true angler's paradise located in the northernmost region of Minnesota. This massive body of water is renowned for its exceptional walleye fishing. Using jigs or live bait rigs with minnows is a popular choice for targeting these elusive fish. The record catch for this location was an impressive 17-pound, 8-ounce walleye caught in May 2019. Spring and early summer offer the best fishing opportunities here.

2. Mille Lacs Lake.

Lake Mille Lacs Resorts - Minnesota Resorts Directory - MN Resort Vacation

Mille Lacs Lake is famous for its abundant smallmouth bass population. Cast soft plastic baits or crankbaits near rocky structures for a chance at landing a trophy-sized bass. The record catch for this location is a 8-pound, 2-ounce smallmouth bass caught in July 2020. Late spring to early fall is the prime time to explore this fishing gem.

3. Mississippi River.

The Mississippi River, flowing through Minnesota, presents a diverse fishing experience. Target species include channel catfish and smallmouth bass. Stink bait or cut bait is effective for catfish, while soft plastic lures attract smallmouth bass. The record catfish catch here was a 38-pound channel catfish in August 2018. Fishing is excellent during the summer months.

4. Leech Lake.

Leech Lake - Hiawatha Beach Resort

Leech Lake is a top destination for walleye fishing. Trolling with crankbaits or live bait rigs with leeches yields excellent results. The record walleye catch stands at 14 pounds, 13 ounces, caught in June 2017. Spring and early summer are the prime seasons for walleye fishing here.

5. Lake Vermilion.

Pehrson Lodge Resort on Lake Vermilion - Minnesota Resort

Lake Vermilion offers outstanding fishing for muskellunge, commonly known as muskie. Large spinnerbaits and jerkbaits are go-to lures for these fierce predators. The record muskie catch on this lake was a 54-inch, 56-pound monster caught in September 2015. Late summer and early fall are the best times to chase after these elusive giants.

6. Gull Lake.

Gull Lake

Gull Lake is famous for its thriving northern pike population. Daredevle spoons and large swimbaits are effective for enticing these aggressive predators. The record northern pike catch was a 45-inch, 30-pound monster caught in July 2019. Spring and early summer offer the best chances to reel in a trophy pike.

7. Otter Tail Lake.

THE LODGE ON OTTER TAIL LAKE - Prices & Resort Reviews (Battle Lake, MN)

Otter Tail Lake boasts excellent largemouth bass fishing. Soft plastic worms and frogs are great choices for luring in these bass. The record largemouth bass catch here was a 8-pound, 9-ounce specimen caught in June 2016. Late spring to early summer is the prime season for largemouth bass action.

8. Rainy Lake.

Rainy Lake from Tango Channel

Rainy Lake is a prime location for fishing trophy-sized northern pike. Large spoons and swimbaits are effective for enticing these predators. The record northern pike catch was a 45-inch, 45-pound fish caught in July 2018. Late spring to early summer is the ideal time for pursuing trophy northern pike.

9. Big Stone Lake.

Big Stone Lake State Park - Wikipedia

Big Stone Lake is known for its excellent bluegill fishing. Small jigs and live bait are go-to options for targeting these panfish. The record bluegill catch here was a 2-pound, 2-ounce fish caught in May 2017. Spring and early summer offer the best bluegill fishing opportunities.

10. Whitefish Chain of Lakes.

Whitefish Chain of Lakes - Whitefish Chain in Brainerd Minnesota

The Whitefish Chain of Lakes offers diverse fishing opportunities, including largemouth bass and panfish. Soft plastics and small jigs are effective for both species. The record largemouth bass catch was a 8-pound, 4-ounce fish caught in June 2019. Late spring through summer is the prime season for fishing on these interconnected lakes.

11. Cass Lake.

Cass Lake, Minnesota | Minnesota Northwoods

Cass Lake is a great destination for walleye fishing. Troll with crankbaits or drift with live bait rigs for success. The record walleye catch was a 15-pound, 9-ounce fish caught in May 2015. Spring and early summer offer the best walleye action.

12. Lake Winnibigoshish.

Lake Winnie Resorts | Lake Winnibigoshish MN - Minnesota Resorts Directory

Lake Winnibigoshish, also known as "Lake Winnie," is renowned for jumbo perch fishing. Small jigs tipped with minnows or worms are effective for these tasty fish. The record perch catch was a 1-pound, 15-ounce fish caught in September 2020. Fall is the prime time for targeting jumbo perch.

13. Bemidji Lake.

Lake Bemidji - Wikipedia

Bemidji Lake is a prime spot for muskie fishing. Large bucktail spinners and topwater lures are effective for these apex predators. The record muskie catch was a 53-inch, 49-pound fish caught in August 2017. Late summer and early fall are ideal for muskie enthusiasts.

14. Big Sandy Lake.

Big Sandy Overlook Tower | McGregor Chamber

Big Sandy Lake offers excellent fishing for black crappie. Small jigs and minnows are top choices for targeting these panfish. The record crappie catch was a 2-pound, 6-ounce fish caught in May 2016. Spring and early summer are the prime seasons for crappie fishing.

15. Lake Minnetonka.

14 Best Things to do Around Lake Minnetonka | Top Activities

Lake Minnetonka provides a variety of fishing opportunities, including largemouth bass and walleye. Spinnerbaits and soft plastics work well for bass, while live bait rigs are effective for walleye. The record largemouth bass catch was a 9-pound, 12-ounce fish caught in June 2018. Spring and summer offer great fishing on this popular lake.

16. Pokegama Lake.

Pokegama Township Vacation Rentals & Homes - Minnesota, United States |  Airbnb

Pokegama Lake is known for its smallmouth bass fishing. Drop shot rigs and jerkbaits are effective for targeting these spirited fish. The record smallmouth bass catch was a 5-pound, 4-ounce fish caught in July 2019. Spring and early summer are the prime times to catch smallmouth bass.

17. Lake Pepin.

60+ Lake Pepin Stock Photos, Pictures & Royalty-Free Images - iStock | Lake  pepin minnesota

Lake Pepin, located on the Mississippi River, offers excellent catfish fishing. Cut bait and stink bait are popular choices for enticing these bottom-dwelling giants. The record catfish catch was a 45-pound flathead catfish caught in August 2016. Summer is the prime season for catfish enthusiasts.

18. Prior Lake.

Best Places to Visit in Prior Lake, MN (2023) - Tripadvisor

Prior Lake is a prime location for largemouth bass fishing. Soft plastics and topwater lures are effective for these aggressive fish. The record largemouth bass catch was a 9-pound, 5-ounce fish caught in June 2020. Spring and summer are the best seasons for targeting largemouth bass.

19. Cross Lake.

Facilities • Polk County, MN • CivicEngage

Cross Lake is known for its walleye fishing. Jigs and live bait rigs are effective for enticing these popular game fish. The record walleye catch was a 14-pound, 2-ounce fish caught in May 2019. Spring and early summer are the prime times for walleye action.

20. Medicine Lake.

Glide paddle boards let you use any gear, go any where and do anything not just what is on this short list, lake superior, lake minnetonka, croix river, mississippi river, bear head lake, medicine lake, christmas lake, lake itasca, paddle boarding, paddle board, head lake state park, cuyuna mine lakes, lake calhoun, lake winona, nearby lake minnetonka, itasca state park, bear head lake state, hidden falls park, cedar lake, boat traffic, gull lake, twin cities, william o'brien state park, paddle board rental, lake nokomis, paddle boards, natural beauty, lake pepin, popular lakes, hiking trails, sandy beaches, root river, wayzata bay, beautiful lakes, life jacket, paddle upstream, sibley state park, fish species, paddle boarders, glendalough state park, water sports, motor boats, popular lake, three lakes, weather conditions, sup rentals, state park, board rentals, sup yoga classes, several lakes, lake, bald eagles, stand up paddleboarding, rent equipment, smaller lakes, fun workout, taylor's falls, excelsior bay, minneapolis based corporate professional, duluth harbor, motorized vehicles, own path, tour guide, state parks, spot wildlife, calm waters, northern part, croix stand, lakes, outdoor activities, comfortable paddling, black beach, major cities, picnic areas, chain of lakes, most popular lakes, yoga classes, rental options, fantastic way.

Medicine Lake offers excellent fishing for northern pike. Large spoons and swimbaits are effective for these predatory fish. The record northern pike catch was a 35-pound fish caught in June 2017. Spring and early summer are the ideal times for northern pike fishing.

Conclusion: Minnesota's pristine lakes and rivers provide the ideal backdrop for combining the serenity of stand-up paddle boarding with the thrill of fishing. From the northern pike-infested waters of Lake of the Woods to the muskie-filled depths of Lake Vermilion, each location offers a unique experience for SUP fishing enthusiasts. Whether you're drawn by the prospect of landing trophy-sized walleye or simply yearn for the connection to nature that SUP fishing provides, Minnesota's diverse aquatic landscapes are ready to be explored. Cast your line, balance on your board, and embark on an unforgettable journey where adventure and tranquility converge.

Glide Paddle Boards SUP Fishing Tips. 

stand up paddle board,sup fishing,inflatable paddle board,two fishing rod holders,more fun than fishing kayaks,inflatable paddle boards make great fishing sups

 

Paddle Board Fishing: A Comprehensive Guide.

Learn all about paddle board fishing with our comprehensive guide. Whether you're a beginner or an experienced angler, we've got sup fishing tips for bass and much more. Discover the perfect fishing sup board for your next adventure with the Glide O2 Angler.. Glide offers a range of paddle boards suitable for all your paddle boarding needs.

New to sup fishing? Don't worry, we've got you covered with beginner tips from Glide. Find out if you can fish from a sup and learn the best techniques for landing fish while SUP fishing. Our article on Fishing from a Paddle Board provides tips, tricks, and insights for a successful fishing experience will help make the most of your sup fishing adventure.

Curious about what a fishing sup is? We've got the answer! Discover everything you need to start sup fishing, from the equipment to the techniques. Our Beginner's Guide to Spring SUP Fishing will help you get started on the right foot.

If you're interested in wildlife tips, be sure to check out our blog. We also have an informative article on the Beginners Guide To Bird Watching. For those who enjoy stand-up paddle boarding and wildlife encounters, don't miss our article on Stand Up Paddle Boarding and Wildlife Encounters.

Looking for the best paddle boarding spots in the United States? We've got you covered with The best places to paddle board in the United States a state by state tour of where to paddle board with Glide Paddle Boards. Explore our recommended locations and make the most of your paddle boarding adventures.

If you're in search of international paddle boarding spots, we've got two articles to help you out. Our Check out the ultimate guide on finding places to paddle board near you provides tips and tricks for discovering exciting new locations. For a global perspective, check out Epic Spots Globally To Paddle Board.