SUP Yoga poses for complete beginners
Stand-up paddleboard (SUP) yoga presents an exhilarating blend of balance, strength, and serenity, all while floating on water. If you're curious about SUP yoga but unsure where to start, you're in the right place. Below, we outline beginner-friendly poses to kickstart your journey into the world of waterborne asanas. Embrace the challenge, enjoy the sunshine, and remember, NamaSTAY safe!