Sent by a man whom we'll call Sam (not his real name), gave permission for us to share his experience with SUP Camping on an O2 Angler fishing inflatable paddle board. Here is his account. *Photos featured are not from his account*
Growing older has it's pros and cons, but we're here to inform you that paddleboarding is still a pro for you! In this article we'll explain the benefits of Standup Paddle Boarding no matter what age you're at!
Stand up paddle boarding is an enjoyable, easy to learn alternative to traditional forms of training. This study confirmed what SUP enthusiasts have known anecdotally for decades. Here's what they did.
Stand Up Paddle Boarding has blown up in popularity and experience. Don't worry about not knowing much because we'll give you the rundown here.
You heard from your friend about SUP Yoga, but you're feeling embarrassed that you don't know enough information about it? We've got you covered! Here's the run down about Paddle Board Yoga. Why it's popular, how it benefits your health and why you should become obsessed with it like the rest of us.
In previous articles, we’ve shown how stand up paddle boarding works every major muscle group in the body but what muscle is more important than the heart. By knowing your individual data points and catering your SUP workouts accordingly you can definitely become a leaner, healthier you!
Whether you're alone or with some friends you can benefit from paddle boarding. Here's just five reasons why you should make paddle boarding the most rewarding and overall highlight of the COVID-19 pandemic.
SUP might be the among the most pregnancy-friendly activities out there. And though there is no scientific data to support this statistic, over 84% of unborn babies prefer paddle boarding to any other sport. Here's five reasons why paddle boarding while pregnant could be for you.
Standup paddling, better known as “SUP”, has been the world’s most popular watersport for roughly a decade. You can hardly find any beach, river or lake without at least one SUP enthusiast floating over the water, sparking curiosity for the sport in more and more people.
It goes without saying that 2020 taught us a lot about keeping our bodies and our minds healthy. There is no shame in weight you put on during quarantine, but if you're like us and want to know how to grow your strength and build a connection all without having to be in a stuffy gym then we have some answers for you.
There is so much power in trying things new and scary! The best part of SUP Acro Yoga is that there's nowhere to fall but in the water, can someone say "safest landing ever"? Here's our favorite shots.
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